Anxiety is a normal reaction to stress and can be beneficial at times. It can alert us to dangers and help us prepare and pay attention in needed situations. Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or worry. Anxiety disorders are the most common of mental disorders and affect more than 25 million Americans. Thankfully, anxiety disorders are treatable! There are several effective anxiety treatments available. If you are suffering from anxiety, please contact Brighter Life Psychiatry today.